Hero Inc.

where heroes are an everyday occurrence

Oct-26-2010

My 1st Half Marathon

Here’s the post run report.

Official Time: 2:07:19
Official Pace: 9:44
Official Place in Ages 25-29: 83/123
Official Overall Place: 900/1800

Now that the official numbers are out of the way, let’s look at my “real” numbers based on the RunKeeper app I used during the race. I consider these as real since I did have a GPS and timer attached to me throughout the race.

Final Time

Based on either set of numbers, I’m proud of my final time and pace. My ultimate goal was to have a pace of under 10 minutes a mile so mission accomplished. Of course if it wasn’t for the instigator himself, Will, then I would not have posted such a great pace of 9:26. You see, I used him as a motivator by keeping him in my sights for the first 2.5 miles and keeping a consistent pace. Prior to the run, I was barely able to run consistently for anything over 2 miles. Day of the race, I was able to run for close to 4.5 miles without needing a small break to walk. Its possible I could have continued with my best pace ever if I had chosen to stay with Will but I was arrogant and passed him which in turn gave him full capability to pass me around the 6-7 mile makers and never look back.

The course itself was brilliantly designed, except for one minor flaw. The minor flaw were the final 3 hills that made one hate life and want to punch out the run supporters that were stationed at the hills. Granted, now that I look back on the course, there probably was not much they could do to avoid these hills. The rest of the course “began in the heart of downtown, snaked through campus, navigated Five Points by way of Milledge Avenue, hit Cobbham Historic District, down Prince into Normaltown, ran north and then swung around back to downtown with a finish line in front of the fabulous 40 Watt Club.” My favorite part of the course was probably the final .10 mile stretch as it was on a downgrade and really pushed you to finish strong.

Athens GA Half Marathon - Map of Course
Figure 1: Map of Half Marathon Course (Click for better map)

As this was my first half marathon or even actual race, I have to say that I really enjoyed it. People were spread throughout the course to cheer on people they knew and of course people they didn’t as well. I had my music to motivate me and push me but those random people did so much to make me continue on as well. I’d even fine myself running to them if only to take a small break after passing them. The signs along the course also helped in the motivational department with my favorite sign easily being “Run like you stole something.”

Overall, I’m proud of myself for running and completing the race and I actually look forward to possibly making this an annual event in the coming years. Next event for me is up in the air. I enjoyed this one enough to actually look to find another race that I can attempt. There is a San Francisco Half Marathon on November 7th but I’ll probably hold off on any race in the bay area prior to Thanksgiving. Maybe I’ll just shoot for a 10K next. We shall see.

Here are a few final charts that cover my times and distances during the Half Marathon. I’m also throwing in a group photo of our running crew.

Runner's Pace
Figure 2: Pace vs. Elevation vs. Speed

Mile Breakdown
Figure 3: Pace Breakdown

Mile Breakdown
Photo 1: (Left to Right) Cory, Ginny, Will, Me.

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Comments

Will Says:
October 26th, 2010 at 5:52 pm

Well done, sir. I’m looking to running with you again in the future.

I’m really interested in quantifying my running data. I just need to find a good arm band for my phone.